Finding TranquilityApr 6, 20222 min readThe Role of Ego in Our LivesWhat is Ego? The word “ego” is used so loosely that the original meaning has been lost. We say things like “that person has a big ego” or...
Finding TranquilityApr 6, 20222 min readDealing with Life TransitionsLife Transitions and Change Whether big, small, exciting, or serious, life transitions impact and change us. Whether it be moving...
Finding TranquilityApr 5, 20222 min readUnresolved Childhood Trauma Why is it Important to Resolve Childhood Trauma? Previously, we have talked about childhood trauma, how it affects adults, and why it is...
Finding TranquilityApr 5, 20222 min readChildhood Trauma in AdultsAddressing Childhood Trauma Some of us did not grow up in the best households. The environments were cold, hostile, and perhaps even...