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Finding Tranquility
Apr 6, 20222 min read
ADHD and Trauma
ADHD and Trauma Attention deficit hyperactivity disorder (ADHD) and trauma are two mental health issues that have a lot of symptom...


Finding Tranquility
Apr 5, 20222 min read
Trauma and Its Impact on Self-Esteem
Trauma's Role in Low Self-Esteem It’s no surprise that trauma affects a lot of aspects of our daily lives, but did you know that it has...


Finding Tranquility
Apr 5, 20222 min read
Trauma Responses: Fight, Flight, or Freeze
Trauma Responses Most of us have heard of the fight or flight response when it comes to stressful situations. We either choose to fight...


Finding Tranquility
Apr 5, 20222 min read
What Entails Childhood Trauma?
What is Childhood Trauma? Childhood trauma is experiencing a traumatic event in your childhood. Traumatic experiences cause strong...


Finding Tranquility
Apr 5, 20222 min read
Unresolved Childhood Trauma
Why is it Important to Resolve Childhood Trauma? Previously, we have talked about childhood trauma, how it affects adults, and why it is...


Finding Tranquility
Apr 5, 20222 min read
Childhood Trauma in Adults
Addressing Childhood Trauma Some of us did not grow up in the best households. The environments were cold, hostile, and perhaps even...
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