About You

You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen, you keep going. You want to stand up for yourself but don’t know how to.
You have broken the glass ceiling professionally but still, feel like your childhood experiences are holding you back in your personal life.
At times you feel overwhelmed with emotions thus feeling lost, helpless, and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.​
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Together we can process these emotions in a safe manner & channel them into productive energy.
If the above is true, then I can help you.....
About Me
My objective is to collaborate with my clients to create a safe, non-judgmental space, where they can feel empowered to work through their feelings and move towards a brighter future with a stronger authentic self.
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I use tailor-based techniques to help my clients unearth and understand the various issues they are facing and holding them back from achieving their true potential.

Masters of Professional Studies and Creativity Development -Pratt New York
Canadian Certified Counsellor,
Registered Psychotherapist Ontario
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Services
Our specialization is in:
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Anxiety
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Depression
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Life Transitions
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Self-esteem
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Self-doubt
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Relationship issues
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Workplace Stress
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Childhood wounds
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Couple issues/communication issues
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Therapy for digital nomads
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Art Therapy